Friday, March 26, 2010

Farmed fish is not always the sustainable option

If you think your fish is sustainable because it is farmed, think again.

Have you thought about what your farmed fish ate? You might have, after you read How did Chef Dan Barber fall in love with fish? . In his TED talk, Chef Barber spoke about the optimal fish feed. He didn't talk about the majority of fishmeal producers, who pulverize fish into a pulp to feed to their farmed fish -- that eat more and grow larger than in nature. For more information about fishmeal producers, watch this video: The Greed of Feed

In some cases, such as with Salmon, farmed fish is more sustainable -- as long as the fish farm is inland ( so that the fish cannot escape into the wild, as many coastal farmed fish do). If the location of the fish farm is unknown, buying fish that has been caught by long line fishing is optimal.


 It is never okay to buy fish that has been caught by trawl ( dragging a net as big as football field along the ocean floor, collecting everything that gets in its way) or by gill-netting ( which is a giant curtain, capturing anything that tries to swim through). For more information on fishing methods, click here

The most important thing to remember is to eat in moderation. Have fish a maximum of once a week. Fish that are not endangered (yet) still risk being over fished. Cod, for example, has been overfished everywhere and so at the moment, the best source of cod is in Alaska, but that doesn't prevent overfishing there too. Take a break from all cod, salmon and tuna. There is no reason you cannot substitute fish for a more sustainable, environmentally friendly and equally nutritious alternative, such as hemp. ( more information on Hemp to come, but for now, check this out: click here)

Here is a list of the most sustainable fish options:

Haddok - hook and line caught from Canadian Atlantic
Mackeral ( aka Cavalla, King, Kingfish, Smoker, Slab, Hog) - hook and line from Atlantic, Gulf of Mexico
Sablefish (aka Skilfish, Skil, Coalfish, Sable, Black cod, Gindara) - caught bottom longline in Alaska
Swordfish - caught by harpoon or handline in U.S. Atlantic, U.S. Pacific, Canadian Atlantic. Take note that it does have a high mercury content.

And for something a bit unusual, try Red Sea and Green Sea Urchin, dived for and gathered by hand. Red sea urchins are found in the Pacific Ocean from Baja, California up to Alaska. Green sea urchins live in both Atlantic and Pacific Oceans. Both types of urchin are prized for their roe. Urchin roe is popular in Japanese restaurants , sold under the Japanese name uni ( pictured below).

83 comments:

  1. Just curious... Is sea bred fish better than farmed fish?

    ReplyDelete
  2. Hello Statistics Tutor,

    I would love to write a food review for you. What did you have in mind?

    In regards to which is better, farmed or wild, it depends on the circumstance. Fish farmed inland is better than coastal because coastal farmed fish often escape and upset the balance ( they are bigger and eat the food on which wild fish depend). However, whether inland or coastal, you must also ask what that fish was fed. Was is genetically modified? organic? was it a diet similar to their natural diet or were they fed chicken? How far away is the fish farm? How were the fish transported? (Think of the pollution involved at each step).

    When buying wild fish, there is another long list of things to consider. First, ask if it is sustainable ( that is, ask if the fish is in large supply and ask how it was caught).

    You can find most answers on the SeaChoice website ( http://www.seachoice.org/). On the site, you can download a PDF wallet-sized reference guide of fish to buy and fish to avoid.

    Hope that helped.

    Cheers,
    Jennifer

    ReplyDelete
  3. Hey Jennifer!

    This was certainly very useful...How do we know what the coastal fish was fed?

    And about the food review.. How does it work? I have informed the editor anyway..

    ReplyDelete
  4. Jennifer,

    I also wanted to know if you have any idea on how to connect food with education?
    For instance what kind of food is best for students? or maybe food that should be eaten during exams?

    Something of this sort will be more helpful than a food review in our case...

    You have an amazing base anyway! Great! and keep writing..

    ReplyDelete
  5. Cooeee from Australia. This is really informative thank you. I'm advocating pretty much the same as far as a preference for line caught fish. Have never taken the time to write it down, and not nearly so informatively and eloquently. Thanks again for helping all of us with the information. @frombecca

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  6. Rebecca, thank you so much. If you are interested in any other type of sustainable food, let me know, and I will happily write about it on my blog!

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