Monday, March 29, 2010

Hemp and Whole Wheat Bread with Sunflower Seeds and Currants

Mix together:
400g wholemeal flour
100g white bread flour
30g hemp flour
7g yeast
400ml warm water

Wait 10 minutes

Add, roughly:
1/2 cup sunflower seeds
1/4 cup currants
1tbsp fresh thyme
1/2 tbsp salt
1 tsp cane sugar

Mix to combine and wait 10 minutes

Form into a ball and put into an oiled bowl, covered with a tea towel, for 45 minutes in a warm spot

Set your oven to 220 C/ 428 F

Turn the dough like in the pictures below

Fold the dough over and seal the seam underneath

Let rise 15 minutes on a tray with cornmeal

 After about 20 minutes, score the bread

 Once oven has reached 220 C/ 428 F, put the bread in the oven, on the centre rack.

After 10 minutes, turn the oven down to 200 C/ 392 F and bake for 30 more minutes, or until bread sounds hollow when the underside is tapped

Let cool completely before slicing

No comments:

Post a Comment

I would love to hear from you!